Keeping a One-Sentence-a-Day Journal

At the very beginning of this year I heard Ryan Holiday tell James Altucher on a podcast interview that he keeps a one-sentence journal. Since it was the beginning of the year, I thought I would give it a try. I added it to my Morning Preview checklist and starting writing one sentence in an Evernote note every day.

Today was day 99 of the practice and I can’t see any reason to stop.

Here are a few thoughts and lessons learned from the practice so far:

Reliving the previous day is a pleasurab...