Body friendly reading positions

Do you love to read? So do we! There is a beaver-dam-like installation of books on my side of the bed, an overflowing shelf in my studio, and the upstairs bathroom just got its own book-shelf…so there is lots of reading going on at all times in our home and at work.

Whether you read books or prefer electronic devices, reading posture is something to consider. While there are no “good” or “bad” reading postures, the chance is that you may be choosing one that does not support vital functions...

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Published on March 17, 2018 09:42
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Roland Denzel
Somewhere, there's a landfill or a garage, with boxes of my old stuff that I remember as brilliant, but only because I'll never find them.

I still love writing about fitness and nutrition, but I've alw
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