March 14, 2018

You should be getting my March newsletter today or tomorrow -- if you don't get it, email me at ReadMoi@gmail.com, okay? Lots in the newsletter and it will hopefully make you chuckle.
Several of you mentioned how hard it is to wake up in the dark again -- I'm with you, it's a huge bummer, but on the other hand, extra light at night is also cool. Anyone got any ideas on how to make it light on both ends? Talk about winning the Nobel Prize.
I have a friend with panic attacks. Who can recommend what meds to lessen the effects (like getting close to freaking out when getting on an airplane or landing in a new place)
This morning Supervisory Exercise Minion Cletus from Nebraska called me, said he was going to have to make some house calls, to "goose" (his word) some of you to climb back aboard your bikes or put on your sneaks and pound the pavement or simply climb the stairs -- Now, I'm not sure what Cletus means by goose, but I'm thinking you really don't want to know. Move your bod, rev your heart, make your muscles work -- for heaven's sake, one life, one bod -- don't settle for less than the best you can make it --