How to Break Up With Your Phone | Book Review

I’ll admit, the title sold me on the book. In this technical age, most of us are phone-addicts, and most of us admit it. We realize we need to spend less time sucked into our phones and more time with real people around us, but do we change it? Usually not.
The material in this book was very thorough. For me as a conservative Christian, it had a very strong secular viewpoint with meditation, yoga, and some language that I’d prefer not to read. The information was good, though. It just did have...