A Little Healthier, 3 Things I’m Doing In 2018

I can’t believe 2018 is already here! And what better way to start it off than with healthy tips that will make us feel better and more energized? I know I sure need it after dealing with the whirlwind that was 2017 and the loss of four dear people in my life. So, without further ado and to steer away from sad topics, here are three healthy things I’ve learned and that I’ll be doing this new year!

How the Bottle Tricked Me:

For years I’d been wondering why extra virgin olive oil made me feel...