When you aren't keeping appointments with yourself, here's what to do...

Background image by @iamjoeroberts from unsplash.com
Let's say you've scheduled with yourself to work on an important project.

The "appointment" passes, and you didn't work on it like you planned to.

The three most common reactions:

1. Ignoring the fact that it came and pass.

2. Self-blame for having failed to follow your calendar.

3. Or, if you did keep the appointment, you suffered through it.

None of these are healthy responses. Let's talk about each, and then I'll share my recommendations...
Igno...