Introducing the Personal Health Planner

We are excited to share a new tool to help you imagine, create and feel the changes you desire for your health in 2018!

With so many paths to go, and so many different habits and behaviors to choose from – where do you invest your energy and your focus?

How do you answer the question – what is it that you are wanting for yourself and your health in 2018 and take action on the answer right away? How do you imagine, visualize, and create that change? And how do you do it as soon as possible? Th...

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Published on January 01, 2018 01:48
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Roland Denzel
Somewhere, there's a landfill or a garage, with boxes of my old stuff that I remember as brilliant, but only because I'll never find them.

I still love writing about fitness and nutrition, but I've alw
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