December 20, 2017

Wednesday, 20th of December -- when it hits the 20th, it's the tip over the top of the mountain -- now it's whooosh -- and you're opening presents and sitting down to Christmas dinner. Thank you for sending all your photos -- aren't they fun to see? Dessert (not desert) party last night was great -- lots of fun, so many goodies, champagne, Christmas carols -- and everyone got to take more of their favorite dessert(s) home -- better with them than all sitting here, seducing the unwary --
Work today -- editing Paradox -- that's the 22nd FBI, out next July. The Sixth Day went in YESTERDAY -- big huge yea!
Today, you need to finish up all the little extras, like Christmas stocking goodies -- does everyone do Christmas stockings, not only for kids but for your other half? It's neat, say a 50$ maximum for the whole sock --
CARDIO your brains out today -- remember, you don't want all the wonderful Christmas goodies to make a home on your bod -- they can have a brief visit, but that's it. Lots of cardio is the way to get them moving on, all right? So dig in, it really lessens the guilt, and for good reason --