Concentration: Just doing what you are doing – what an amazing idea!

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“You may think that if there is no purpose or no goal in our practice, we will not know what to do. But, there is a way. The way to practice without having any goal is to limit your activity, or to be concentrated on what you are doing in this moment.”

Shunryu Suzuki, Zen Mind Beginners Mind

Of course, having clear goals is important. And, equally important is just doing what you are doing, without rushing ahead to