Alternative daily practice

When we talk about having a daily practice in Paganism, we tend to mean ritual, prayers and meditation – separately or in combination. That doesn’t work for everyone. However, doing something every day can be affirming and help you stay active in following your path, so here are some things that are worth trying. It’s important to do things you can sustain and that nourish you, and that suit how your mind and body works. Many more options exist.


Communing – just spending time with something else, be that a plant, a stone, a stream. Not doing anything necessarily, not asking anything, just being there, with whatever you’ve chosen to be with.


Getting outside – to walk, or stay still, or move slowly by any other means. To be on the land, and with it in a conscious way. To just let that happen to you and be open to what it does.


Making a deliberate sensory engagement with the world – be that looking, listening, touching or smelling (tasting is risky!) taking the time to connect with some other thing in a conscious way, but not necessarily with any intent beyond that.


Resting – for many of us, stopping is as difficult as it is necessary, but you can make resting a sacred act of honouring your animal body, and you can use it to make time for your animal body, and that can be powerful.


Creativity – creating is good for the soul. It doesn’t matter how good you are, or what anyone else might think of it. Whether you’re singing the half remembered pop songs of your youth, making exquisite ink drawings, learning to cook, dancing with just your hands… making time every day for something creative is a good way to let magic in to your life.


Some of us don’t have the heads or bodies for the kind of formal discipline some paths may suggest. Some of us really can’t do half an hour of meditation and may be panicked by the memes that say in that case we should be doing an hour. Making Paganism an every day thing does not have to mean hurting yourself or struggling, or fitting in to anyone else’s ideas of what a daily practice should even look like.


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Published on October 30, 2017 03:30
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