It’s squash season. If it wasn’t for fear or turning orange, I would serve squash in some shape or form at every meal. Luckily, my squash addiction is under control, and we are going only through a couple of them a week.
My clients love this time of year because the different types of squash allow them to have very satisfying meals.
Squash has fiber, digests slowly and provides amazing satiety for the few calories it has.
It can be a part of a fat loss plan and many people swear by it and...
Published on October 02, 2017 17:03