Olympic Weightlifter to Triathlete (Fast Twitch to Slow Twitch)

Someone emailed me and asked if I would write about how my former sport of Olympic weightlifting translated into me becoming an endurance athlete later in life. Simply put: No translation.  Lost in Translation.  Apples and Oranges. But that is not completely true. Many don’t know the whole story of my previous-life athletic feats (and non-feats). I guess I have much