TIP: Don’t feel guilty about being online

Don’t feel guilty about being online. You live in the 21st century! Enjoy your wired life!

As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the third. Please share!

Check out my book  Nature and Wellbeing in the Digital Age: How to feel better without logging off.   Paperback and Kindle.