Bones and Boundaries: Living Well in Tumultuous Times

This is me and a friend taking in “The Giant” 

I am in the redwoods of California this week, teaching Full Body Presence: Grounding and Healthy Boundaries to a wonderful intimate group at 1440 Multiversity. One of the women in the workshop is from Houston so we have been receiving the news each day as the magnitude of that disaster has unfolded. We are sending energy, prayers and anything else we can to the people there.

On another level I am from the Washington, DC area where new toxic twitt...