3 Exercises To Help You Achieve The Ideal Running Posture
Excerpted from Run Better: How to Improve Your Running Technique and Prevent Injury by Jean-François Harvey, published by Greystone Books (March 2017). Condensed and reproduced with permission of the publisher.
Add these three exercises into your routine to right your posture wrongs.
The post 3 Exercises To Help You Achieve The Ideal Running Posture appeared first on Competitor.com.
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