Tasty Tuesday - Cherry Smash!

This flirty cocktail has only 161 calories and a nice amount of Vitamin C Ingredients:
1 cup pitted fresh or frozen cherries
1/4 cup fresh mint leaves, 4 mint sprigs
8 teaspoons of sugar
6 ounces (3/4 cups) dark rum
1/4 cup lime juice
3 cups cherry-flavored seltzer (plain
seltzer will work too)

Preparation
Using 4 glasses evenly divide the cherries, mint leaves and sugar. Mash the ingredients with a wooden spoon and then stir in the rum and the lime juice, top it off with seltzer. Add mint sprig for color.