Mary Quast's Blog
June 27, 2025
Frittata in The Forest

2 Slices of bacon3 eggs1 Tbsp heavy creamHandful of baby spinach 2 slices Smoked Cheddar cheesePreheat oven at 350.
I warm my cast iron skillet while I slice the bacon into little strips. While bacon is browning, beat eggs and cream. Feel free to add salt, pepper, a dash of ground mustard seed. Remove bacon from skillet and add egg. Lay baby spinach on the egg, then add bacon. Tear the cheese and lay on top.
Don't stir but watch for edge to begin to cook. Remove from burner and place in preheated oven. Bake until egg is done. (5-10 minutes).

Remove from oven and let stand for a minute or two before cutting into pie slices.
Warning: It disappears fast.

June 26, 2025
Thursday 13 - Hot One Liners
The temp is hot outside and let's heat things up a bit more. Today is Thursday13 and time for some sexy little teasers from Handcuffs and Silk. Enjoy these Tempting tidbits.

These are some of my favorite one liners from Handcuffs and Silk.
1. “No.” Her red lips slid into a wicked grin that made his dick takenotice. “I’ll dole out any punishment necessary.”
2. “Do you want to kiss me?” Her breath brushed against his neck,inches from his ear.
3. “Ignite-the-Flames-of-My-Desire Bananas Foster.”
4. “I suppose you can see it that way.” He focused on the creamydessert “But you can have love without sex, and sex without love. Either waycan be fulfilling.”
5. “You just have to be willing to take a risk.” She took extra carelicking the ice cream off her spoon.
6. “Not at the moment.” He winked. “But with the right person and theright coaxing, I might be willing to sample things I’m not familiar with.”
7. “I only wish to serve and please you.” His voice dripped with sexas he dropped to his knees in a submissive pose: head bowed with his handsbehind his back.
8. “You have the right to remain silent.” She clamped a handcuffroughly onto a wrist and raised both arms over his head to hook around theheadboard rails then attached the remaining cuff to his free wrist. “Anythingyou say can and will be used against you for my pleasure.”
9. “Hunter.” Her breath caressed his ear as she whispered, “I’ve putthe key to the cuffs in a glass of ice. Once the ice melts, you can setyourself free. If you free yourself within an hour, you can perform any sex acton me you wish. If you can’t break yourself free, I expect you to perform anysex act I wish. Until then, you are my prisoner and will do as I say.”
10. “Ah....” She patted his head. “You are a good little prisoner.”
11. “I win.” His deep voice wrapped seductively around her entirebody.
12. “Show me what you can do.” She tapped a finger against her chin.“Then I’ll decide.”
13. “Beg for it, Steph,” Hunter rasped.
Stephanie "Stiff" Johnson, is a tough Las Vegas cop who many men find too intimidating to date. Steph begins to wonder if something is wrong with her so she turns to Madame Eve to find a man who could be the yin to her yang, even if it's just for one night.
Hunter Mason left behind years of living as a sub to a female Domme in New York. Upon return to his hometown, he questions whether he wants to continue with the "lifestyle" or find something different. Turning to 1 Night Stand, he hopes to sample his options.
A simple one-night stand opens a whole new sensuous world to both.
Handcuffs & Silk Links
Morning is Me Time
.

I find the quiet of the morning is my time. An opportunity to find calm, no worries and peace.
Be sure to take a moment in your day to find a chance to take a deep breath, relax and find your inner peace. Give yourself a moment of self love.
March 27, 2025
Hawk's Honor #BookReviews

FOUR STARS - This was a fun and unique shifter romance that really took me on a reading ride. From battlefield action and danger, to shamanistic rituals, I was engaged in how Hawk and Andi would find their HEA. These two have communication issues but their chemistry was strong. I'm looking forward to the next book to see how Dawg and Kaiah's journey unfolds ;D - Lisa Bing
FIVE STARS - This is a short read. Only 10 chapters. But I enjoyed it very much. I love the Native American aspect because I normally don't see that much in books. I love the relationship between Hawk and Dawg. But most of all I love the relationship between Hawk and Andi. - Nicole Deanne Veracruz
FIVE STAR - A beautiful native american story with angst. - Tony on Goodreads
March 26, 2025
#NewRelease

Her days as toughCaptain Andrea “Andi” Nelson explosively end and leave her with scars insideand out. Not able to forget the hawk shifter, she turns to Madame Eve to findher a similar man to help her heal. .
Hawke realizes hemight be the only one to heal Andi but if the plan doesn’t succeed, they maywell both end up broken. Hawkes’ spirit animal demands a win over honor, butthey might choose a safer path and give up what could be.
March 2, 2025
The Marines of Hawk's Honor

My writing process can be drawn out at times because I like to be somewhat accurate in my fiction. I actually enjoy the research and often meeting new people as well as catching up with old pals. While writing Hawk's Honor I enlisted the help of a few Marine friends.

This book is dedicated to all those who serve in theUS Military with special thanks to Ret. Col. Rick “Whiskey” Warmbold, USMC.Semper Fi.
Jamie Hawke and 'Dawg' Batiste and their buddies were fun characters to create. I think my fans in uniform will approve.
***Honor bound to the USMC, he won’t touch his fated mate and commanding officer. What will he do when he’s matched with her for a #1NightStand?
March 1, 2025
The Story Behind Hawk's Honor

I cherished my childhood summers at the family cottageon a lake in Michigan. The neighbor next door, a member of the local Chippewatribe, would thrill us with the legends and dances of his people. He taught usthe importance and spirituality regarding the balance of nature. His stories ofpeople who could shift from human to animal at will inspired me to write my ownversions.
After writingEagle Dance, a red-tailed hawk appeared in my yard after a storm and spent theday with me to rest. The large bird sat on the tongue of our snowmobile trailerstudying me with dark eyes, rimmed with gold. Through a mist the creatureshifted into an incredibly sexy Native American man. With a mischievous grin,he moved in a graceful manner to sit on a fallen log. Jamie Hawke introducedhimself as a Chippewa and a Marine.
He quicklyconsumed a plate of chocolate chip cookies and entertained me with adventureshe shared with his best friend in MARSOC. Hawks often have a difficult timefinding the perfect mate and his ends up being his commander. Eventually, hemight have to choose between love and honor. After the enjoyable afternoon, he shiftedand flew towards his next mission. Madame Eve’s 1Night Stand might help himsort out his feelings. We shall see.
Please enjoy Hawke’s story. I’ve placed a few EasterEggs in this story and a few teasers of who gets their story told next. Reachout to me at maryquast@gmail.com
February 28, 2025
Hawk's Honor - #NewRelease, #Excerpt
NEW RELEASE!
Beinga hawk shifter on a Marine Corp Special Ops team is dangerous but falling inlove with his commanding officer is deadly. Honor bound by the corps, JamieHawke won’t touch Captain Andrea “Andi” Nelson.

As they lay in silence,tension thickened the air. With the cat out of the bag, there would be nothingtechnical stopping them from getting involved romantically. Maybe she misreadthe various ques from him, misunderstood the longing glances she would catchfrom him when they were in the desert. But then again, Madame Eve did matchthem. If he only considered her a friend, she would let go of the desire to bewith him.
“Not my commanding officer.” His voice barely over awhisper as he spoke to himself with his eyes closed. “Out of the Corps.”
“I need to be honest with you, Jamie.” Gathering hercourage, she needed to be fully honest with him. “I’ve been attracted to youfor a long time. During our tours, I found myself caring for you in a way thatwent against code. At one point, I seriously considered asking for areassignment. Now that I’m out of the Corps, I approached Madame Eve to see ifwe might be a match.”
She heard a sharp intake of breath next to her.Perhaps she said too much, and he didn’t see her as anything other than hiscommanding officer. She longed for his arms to wrap around her, even for ashort time. Her life flipped upside down with her injury and her confidencetook a hit. His silence fed her insecurities. A flush of embarrassment traveledup her chest and neck. Unshed tears burned her eyes. Hawke remained so quiet,she wondered if he was freaking out or if he fell asleep. She rolled to her sideto check on him. He lay on his back with the heels of his hands pushing intohis eyes. His lips formed a taut line.
“I’m being too pushy.” She groaned in apprehension andpushed to a kneeling position. “I shouldn’t have said anything. I’m sorry if Imade things weird. I’ve obviously made a mistake by admitting my crush on you.Look, maybe I’ll…”
“No.” With lightning speed, he grabbed her wrist tostop her from rising. “No mistake and don’t even think about leaving.”
Static electricity vibrated where their skin touched.His thumb caressed the inside of her wrist, sending a calming sensationthroughout her entire body. He flipped to his side and lifted onto his forearm.He took a deep breath and released a sigh. Her eyes met his. Slivers of goldsprayed like fireworks in the dark orbs.
“I need to be honest with you.” He spoke withconviction as his eyes bore into hers. “I lied.”
February 19, 2025
One night, one chance, one love
One night can change everything. Dive into aworld of sexy romance where intriguing characters discover how a fleetingmoment can lead to a forever love in the most realistic of settings.
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CLICK HERE to visit my website

February 17, 2025
#Ask the Author: Story Behind Hawk's Honor

Question: I'm intrigued with the idea of a Native American hottie who can shift into a hawk.What inspired the story Hawk's Honor?

I cherished my childhood summers at the family cottage on alake in Michigan. The neighbor next door, a member of the local Chippewa tribe,would thrill us with the legends and dances of his people. He taught us theimportance and spirituality regarding the balance of nature. His stories ofpeople who could shift from human to animal at will inspired me to write my ownversions.
After writing Eagle Dance, a red-tailed hawk appeared in myyard after a storm and spent the day with me to rest. The large bird sat on thetongue of our snowmobile trailer studying me with dark eyes, rimmed with gold.Through a mist the creature shifted into an incredibly sexy Native Americanman. With a mischievous grin, he moved in a graceful manner to sit on a fallenlog. Jamie Hawke introduced himself as a Chippewa and a Marine.
He quickly consumed a plate of chocolate chip cookies andentertained me with adventures he shared with his best friend in MARSOC. Hawksoften endure a difficult time finding the perfect mate and his turned out to behis commander. Eventually, he might have to choose between love and honor.After the enjoyable afternoon, he shifted and flew towards his next mission.
Madame Eve’s 1 Night Stand might help him sort out hisfeelings. We shall see. Please enjoy Hawke’s story.
OH, by the way...I’ve placed a few Easter Eggs in this story and a fewteasers of who gets their story told next.