Monotasking

Do you ever feel as if there aren’t enough hours in the day to do everything that needs doing? This may be the result of an overly ambitious workload; however, more likely than not, it’s simply a consequence of frequent multitasking and a general lack of focus. Let’s face it – there are countless things that can distract us at any given moment: our email inbox, social media, co-workers… the list goes on and on.

So, what action can we do to ensure that we’re focused on the task at hand? An article published in the New York Times suggests that “monotasking is something that needs to be practiced.” Take a read and remind yourself what it feels like to do one thing at a time next week.

 

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