Meb’s Top Tips for Optimal Performance
Meb’s top tips for optimal performance:
Wear CEP compression socks for maximum efficiency during a workout, without compromising comfort
Training at altitude can help your blood and muscles to use oxygen more efficiently
Core strengthening should be an important part of any athlete’s training regimen
To see more tips from Meb, click here
The post Meb’s Top Tips for Optimal Performance appeared first on Competitor.com.
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