My 90 Day Polyphasic Sleep Experiment (What is Polyphasic Sleeping / Polyphasic Sleep How To)

On average, most people get roughly 8 hours of sleep per night, which totals in about 1/3 of their lives, and that’s put even gently. But still, there are many things that have flown beneath the radar. Here, I’m going to talk about my 90 day polyphasic sleep experiment. Different Sleep Cycles When you sleep...

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