Author Interview: Deepti Sehgal on How to Transform Your Body and Mind the Ancient Way

Hey everyone! And welcome back to my author interview series.

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This week, I am chatting with Dr. Deepti Sehgal, author of Body & Mind Transformation The Ancient Way. Her book changes the way we look at health and wellness, and introduces many natural and holistic approaches to living a better, healthier, and happier life. Many of these ideas come from our ancestors, who, it turns out, could definitely teach us a thing or two about living!

Let’s see what advice she has to give us about becoming a better version of ourselves – and about writing!

 

 

 

Hi Deepti! I think that the best way to start an interview is to ask the author what they would most like to be asked. What is the one question that you wish people would ask you about your latest book?

Is your book different from other health, diet or wellness books. What new concepts have you covered in your book and how will it help us?

I think we’ve got those covered! Now, on the other side of the coin, which typical author interview question do you hate the most? (I won’t be offended if you choose one of mine. :P)

This very question…lol! I love coming across questions & challenging my mind to think beyond limits. That gives me food for thought for my next book work.

Haha! Point taken.