Food For Thought Friday ~ Tea Time! Top Healthiest Teas to Add to Your Health Plan

Since starting my overall 'get back to health' journey, I have done a lot of daily research to figure out different foods, meals and liquids to get my body back to, or close to, the state I was in before I got sick.

Aside from the food and meal changes, I've added one thing to my diet that I didn't really practice much: Tea.

When I was young, my grandmother and I would have our High Tea together all the time (she was Welsh). She liked hers a lot stronger than I did, and her favorite was Earl Gr...