2017 Running Gear Guide: Recovery
$25, pro-tecathletics.com
Highlight: More invigorating and less punishing on muscles
A 5-inch, high-density foam ball is wrapped in muscle-massaging nubs for deep relief of quads, hamstrings and your lower back. Place it on the floor or wall and use your body weight for an invigorating massage. It’s less intense than a lacrosse ball or golf ball, meaning longer massage sessions.
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