Discerning Limiting Beliefs

Limiting beliefs has become a huge subject in the coaching, leadership and self-help arenas. Here’s some brilliant wisdom from the book The Unlimited Self on how to discern limiting beliefs you may be carrying in your life.

Limiting beliefs are the stories our minds feed us which limit who we are and where we want to go. They disempower us rather than empower us. They can be related to inner vows, which often come from hurt and the judgment of others, e.g. someone from our childhood behaves i...