On the necessity of becoming a health detective

I've sometimes written about my health issues - my month of hell as I battled a particularly vicious flare of eczema, how fatigue often makes it hard for me to create, and make my dreams seem almost impossible to reach.

In 2016, I made a concerted effort to battle the brain fog, weight fluctuations and fatigue I keep having, and I did it by the skill I have: Research. I pored over books, blogs and podcasts constantly and by the end of last year, I've made significant progress, having discover...