This Is Easy

I said something different yesterday to myself. I find it very useful when I begin to doubt or panic, to speak softly to myself, in the loving tone, which is something that I did not grow up with. Recently, I would repeat “Breathe, breathe, breathe, breathe…” or “All is well ,all is well…” or “You got this,” in conjunction with the other two, and I’ve found it to be very effective.

Except in the area of producing results. These affirmations have been more about a kind of gracious survival, an enlightened interpretation that still keeps me in familiar circumstances- and one of the key elements that I love about this process is that when I do catch myself in enlightened survival mode, it literally makes me laugh out loud (people look at me funny- but, whatever…)

Yesterday, as I began to stress about not managing my time effectively, I said something different.

“This is easy. No problem. This is easy.”

And everything in my day was easy, except for when my beliefs that I’m a bother kicked in, for a brief few moments…

But I’m writing this this morning because I’ve struggled with creating a core belief that replaces every single diminishing one that I have carried with me forever, as it creates a vibration that makes delicious delightful real time occurrences frequent, and a whole new level of peace and ease possible…and frankly, money.

Lots of it. Enough to say yes to great experiences and a life filled with: travel, education, connection, music, creation, intimacy, play and growth for myself and anyone willing to allow it in as well.

“This is easy. No problem. This is easy. Breathe. You got this. This is easy.” And continue to repeat…

@CoachMe Dave