How to Handle Your Disappointments

I think of disappointment as a situation or event when reality does not match our hopes or expectations. It is when things don’t go as we’ve planned or at least would like them to go. It’s a common human experience. We’ve all been disappointed—lots.

For example I was disappointed to learn, recently, about my heart disease. But frankly, this is just one disappointment in my life. There are so many more—some daily disappointments which could be considered minor and other big disappointments th...