How Sweet It Is!

I will fully admit to having a sweet tooth … especially anything containing that all-important member of the four major food groups: chocolate. However, I do feel a wee bit guilty for my over-consumption of sugar, which I know is bad for me.

There's a natural sweetener available to everyone: Stevia. Stevia rebaudiana was used as a sweetener in South America for centuries prior to its 'discovery' in the West in 1887. Because it is 'natural' and calorie-free, it's great not only for dieters but ...