Immerse Yourself!

I've been reading a lot about folks doing detox cleanses. They take pills or liquids, hoping to clean their 'system' out. These same folks seem to ignore another elimination channel: the skin. Cleaning the inside is all well & fine but help yourself out: take a detox bath, too!

Although Spring is when people normally think about detoxing, you can do it anytime. I find it especially helpful when I've been busy, stressing and not paying close attention to myself. (Stress blocks a lot of your...