Stream of Yogic Consciousness, My Exercise Evolution, Pt 3

“Let yourself sink into the gap between your thoughts, they are like chains, linking, but with the small gaps in between,”  the young, calm yoga instructor suggests.  I can’t help it…my thoughts are more like flames chasing each other…You have to appreciate the metaphors, though, and I really love this instructor!  But sometimes, during yoga, a spark appears in my thoughts and it just takes flame, so I watch it, amused.  My worries gone, my thoughts unthreatening, sometimes they represent ideas, and I really should go with them.  They delight me.  I do not want to throw them back.  So, I just pretend I am counting to ten as suggested, and ridding myself of thoughts, all the while, chuckling inwardly at how I am fooling them all. 

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Published on September 11, 2016 10:10
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