16: What supplements are right for you?

Health/Nutrition Expert, Radio Show Host- Nancy Addison expands on the various supplements she feels are important for optimum health and well-being. Nancy describes the quality, the various types and what to look for when shopping for supplements. She also goes into detail on carbohydrates, essential fatty acids, cleanses, intestinal help with regularity. Tune in for this great information! For more information go to: www.organichealthylifestyle.com

What you’ll learn from this episode:

Supplements for optimum health and well-being

Supplements for healing

Food categories and their role in health and healing

So much more.

Resources:

Website: www.organichealthylifestyle.com

Books: http://www.amazon.com/Nancy-Addison/e...