What I learned in July

View from my makeshift standing desk. This is actually a bar table at my recent staycation studio.

Sitting all the time is so bad for your back

I was aware of that after reading Get Up!, but boy did I really experience that in July. I was plagued with sciatica pain and lower back pain much of the month because I was sitting for hoursat work. And that's when I realised...

Standing while working is awesome

I jury rigged a standing desk for myself by stacking a couple of boxes on a table. Not the...