Never Underestimate Yourself

Every one has a past.  Statistically, how you have worked out in the past and viewed fitness, determines how you currently view fitness and workout routines.  If you had a bad experience in the past, you probably view fitness in a negative light.

But your past doesn’t have to define you.  It doesn’t have to define who you want to be.  We live in the now.  Not the yesterday.  Not the ghost of Christmas past.

We are capable of overcoming impossible odds. We can accomplish far more than we think. But that’s just it, we have to in our mind think that we can.  We have to know that we can mentally.  There has to come a point in your life where you are sure beyond doubt that you want to get in better shape, that you want to feel better.  You have to decide in your mind that you want it. That no one and nothing will stop you.

Don’t let past mistakes, past hateful remarks, or past failures keep you down.  Instead use it as fuel to try again.  As fuel to try harder.  And to work for it.  Get it.