Let Go of SHAME in Minutes!
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“Shame is a soul eating emotion.” --C.G. Jung
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SHAME is a deadly emotion. It infiltrates every area of our lives. It cleverly hides while it works to erode our self worth and drain our energy.
Shame affects our third chakra, which includes the digestive tract, blood sugar and pancreas. One study I read online claimed that women with body shame have increased infections and illnesses.
As I've had digestive tract issues, I dowsed myself to uncover my pockets of shame. After 14 years of being an EFT/Tapping meridian clearing practitioner, I figured I'd be 99% free of shame.
My smugness soon vanished as I found layer upon layer of shame as each memory arose. (Admittedly, I had a wild youth from my 20's thru my 50's!)
After tapping away all that old emotional crap, I felt MAGNIFICENT, confident, re-energized, and guilt-free.
YOU TOO can STOP wearing that mantle of SHAME!
If you're unfamiliar with tapping, here's a quick shortcut to get you started:
1) Using your index and middle fingers (of either hand), gently tap under your nose and above your upper lip as you repeat any of the below clearing statements. (You can also make up your own releasing phrases.) This action unclogs non-beneficial emotions from your Governing Vessel Meridian, which in turn clears your energy system.
2) As you do the above, repeat releasing statements about what emotions and energies you want to let go from things you did, said, or should have done.
For example (fill in your situations after the ellipsis),
I now release all my shame and guilt about....
I now let go of my guilt and shame from when I...
I clear out my regret, shame and guilt when I didn't....
I release all shame and allow my precious body to heal...
Instill positive energy via affirmations such as:
I now forgive myself for all the times I ....
The energies of love and peace now heal my body!
I choose to love myself and release all emotional pain.
As I let go of all regrets and shame, I feel massive joy and self-love bubbling up and flooding my Being!
* * * *
Free video demos, ebooks & articles on my site: bit.ly/1DbPnRo
Tapping is also called Emotional Freedom Techniques. Get complete tapping information to resolve a variety of your pesky issues.
Tapping Success Scripts
Colleen M. Flanagan
“Shame is a soul eating emotion.” --C.G. Jung
======================================
SHAME is a deadly emotion. It infiltrates every area of our lives. It cleverly hides while it works to erode our self worth and drain our energy.
Shame affects our third chakra, which includes the digestive tract, blood sugar and pancreas. One study I read online claimed that women with body shame have increased infections and illnesses.
As I've had digestive tract issues, I dowsed myself to uncover my pockets of shame. After 14 years of being an EFT/Tapping meridian clearing practitioner, I figured I'd be 99% free of shame.
My smugness soon vanished as I found layer upon layer of shame as each memory arose. (Admittedly, I had a wild youth from my 20's thru my 50's!)
After tapping away all that old emotional crap, I felt MAGNIFICENT, confident, re-energized, and guilt-free.
YOU TOO can STOP wearing that mantle of SHAME!
If you're unfamiliar with tapping, here's a quick shortcut to get you started:
1) Using your index and middle fingers (of either hand), gently tap under your nose and above your upper lip as you repeat any of the below clearing statements. (You can also make up your own releasing phrases.) This action unclogs non-beneficial emotions from your Governing Vessel Meridian, which in turn clears your energy system.
2) As you do the above, repeat releasing statements about what emotions and energies you want to let go from things you did, said, or should have done.
For example (fill in your situations after the ellipsis),
I now release all my shame and guilt about....
I now let go of my guilt and shame from when I...
I clear out my regret, shame and guilt when I didn't....
I release all shame and allow my precious body to heal...
Instill positive energy via affirmations such as:
I now forgive myself for all the times I ....
The energies of love and peace now heal my body!
I choose to love myself and release all emotional pain.
As I let go of all regrets and shame, I feel massive joy and self-love bubbling up and flooding my Being!
* * * *
Free video demos, ebooks & articles on my site: bit.ly/1DbPnRo
Tapping is also called Emotional Freedom Techniques. Get complete tapping information to resolve a variety of your pesky issues.
Tapping Success Scripts
Colleen M. Flanagan
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