Want to Be Your Authentic Self? Get to Know Your Beliefs, Values, and Abilities

Amy cuddy on presence

If the only constant in life is change, as the Greek philosopher Heraclitu[image error]s said, finding your true, bedrock self becomes a problematic idea. How do you know when you’ve found it? Hasn’t the search for yourself changed who you are? And don’t your experiences in life constantly shape you into a new person? Suffice it to say that being authentic does not mean reacting to life in easily predictable ways. So if you are looking to be yourself —indeed, your best and strongest self — it is importan...

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Published on May 15, 2016 20:20
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