From Twitter 04-08-2011

08:36:42: Going running this morning. Will be pleasantly surprised if I actually can follow through on that.
10:08:55: Chapter 16 is done, now to go do that running thing... #lightningrod
11:20:18: Back. 3.1 miles, or 5k to my international followers and/or fellow runners. Going to shower. I will feel this tomorrow morning. #amrunning

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