How to Stay Positive with Unsupportive People

What about those people who we have to see each day for work, or because they are friends of friends--but we would NEVER choose them to be in our inner circle. How do you connect with them in a positive way even when you want to run for the hills?

Here are some tips:

1. Who are they, really? Ask yourself, 'Why am I so turned off by them?' Do they make me aware of a character flaw I have? Most likely, they do.

2. Compassion goes a long way. Turn the tables--why are they so unsupportive--does anyone take a real interest in them, probably not.

3. Compose a helpful mantra. It's great to repeat inwardly a positive statement which will help you get control of your urge to "attack." Something like, "this is a toxic person--I don't have to get angry."