Want to Strengthen Your Child’s Self-Control Muscle? Avoid This Common Feeding Mistake

This is part of an ongoing series on moderation. It’s in preparation for my next book and includes expert interviews, the latest research and expert tips. Sign up for my updates to get these posts and subscriber discounts including FREE e-book offers.

Since I started blogging I’ve consistently received the same question from parents. It typically centers around a child that eats a lot and is always hungry. Here’s an example from a recent email I received:

My daughter is 5 years old and every...