Reclaiming Your Self-Value (in two minutes!)

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“Your value doesn't decrease based on
someone's inability to see your worth.”
-- Author Unknown
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By the time we’ve reached adulthood, most of us have been physically or emotionally bullied and put down by others. It’s a sad fact of life. As tender souls, we may wonder why someone would act this way when we’ve done nothing to hurt them.

People who feel inferior about themselves will devalue others, to their faces and behind their backs. Often it's subtle, such as never arriving on time to an appointment or constantly interrupting your conversation. Their behavior is indirectly saying, "Your time doesn't deserve my respect" or "Your ideas aren't worthwhile enough for me to listen to them."

Bullies hurting on the inside may go out of their way to intentionally hurt you, to make you feel worse than they do and bring you DOWN to their level of shame and pain.

Why should you be mindful of others' attacks on you? After several instances of bullying, your self-esteem and self-worth are chipped away. Your Inner Child and/or sub-conscious mind may wonder, "Am I really a bad individual, a worthless and terrible person like ‘they’ say? Do I somehow deserve this?"

You may begin giving away your power by NOT standing up for yourself (to avoid confrontations), shutting down emotionally, or mentally beating yourself up.

You might engage in self-sabotage, as if to PROVE to the hurtful people that THEY ARE RIGHT: you are no good. Why would you do this? Subconsciously you may believe that if you keep showing the hurtful ones that they are RIGHT about your worthlessness and your inferiority, YOU WILL EARN THEIR LOVE.

With some folks, you can never earn the love you desire, no matter what you do. They are too emotionally damaged to deeply love anyone. They keep on dishing out the hurt.

If you settle for their abusive behavior, you may notice PHYSICAL reactions to this added stress. Over time, your body’s continued stress response reactions can cause digestive tract upsets (lack of control), headaches (overthinking, wondering why) or body pain that symbolizes your emotional pain.

Thankfully you CAN release ALL your painful emotions resulting from being devalued--in minutes--via this video: https://youtu.be/2dSELqgqAhY

Time to RECLAIM your SELF-VALUE--you’re worth it!
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