Running 100 Miles with Doug Hay [Podcast #145]

What would it take for you to run 4x the distance of a marathon? This week’s episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast.

Photo Credit: Doug Hay

The 5 AM Miracle Podcast: Episode #145

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Download the Script

Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.

Resources Mentioned in the Show

Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
FREE Download of my Daily Rituals Template [When you join The 5 AM Club]
Reflect for Evernote [Get the free app]
Evernote [Sign up for free]
Doug Hay [Ultramarathon runner and certified running coach]
Trail Talk Podcast [Hosted by Doug Hay]
Discover Your Ultramarathon [Running program by Doug Hay]
Trail Runner’s System [Learn how to break into trail running]
Relentless Forward Progress [Book by Bryon Powell]
No Meat Athlete Podcast [Hosted by Matt Frazier and Doug Hay]
Approaching the Natural Podcast [Hosted by Sid Garza-Hillman]
Mendocino Coast 50k [Ultramarathon]
Thunder Rock 100 Mile Race [Cherokee National Forest]
Morning Pages [Created by Julia Cameron]

Running 100 miles is a feeling unlike any other.

It’s a high you cannot duplicate.

– DOUG HAY

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Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!

Next Week

On the podcast next week I will be interviewing Jesse Itzler, author of the new book, Living with a Seal: 31 Days Training with the Toughest Man on the Planet. Jesse’s story, and his book, are simply astounding. You’ll know why when you hear all the details next week on the show.

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