Why 90 days?

“90 days is a long time, I would have never done this if it wasn’t for the group and you guys!”

These words belong to Amy who completed our 90Day Reboot in April, 2015.

I believe her. I don’t think she could have done it without the group. I don’t think she would have paid the same focused attention to planning her meals, adequate sleep, intentional fun and rest, movement and exercise. I know that she wouldn’t have invested time, energy and passion in taking care of her body.

And I am going t...