Best of the Week – February 21, 2016
The best stuff for YOUR health, found around the web
Sometimes the list is long, and sometimes it’s short and sweet. Either way, our goal is to share the info that adds to your health, fitness, and quality of life!
This Week’s #1 Health ArticleThis week’s #1 is something to listen to, not read.
Our friend Stephan Guyanet, PhD was interviewed about why we eat the way we do, despite our best intentions.I’m not saying it’s the food, but it’s the food. Our food. Today’s food.
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Somewhere, there's a landfill or a garage, with boxes of my old stuff that I remember as brilliant, but only because I'll never find them.
I still love writing about fitness and nutrition, but I've alw ...more
I still love writing about fitness and nutrition, but I've alw ...more
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