7 Questions to Help You Start Your Day Off Right

Alan’s "Seven Questions To Rock Your World Today"

1. How will I communicate with myself today to fuel my mind, body and spirit? (The truth is, if you master this one thing, you will be living in a rare space.)

2. How can I offer myself unconditional support, on all levels, to thrive today?

3. Who is most important in my life and how will I let them know that today? (Consider this question in context of work, family and friends.)

4. How will I recognize, honor and celebrate (on some level) who I am and the gifts I bring to the world today?

5. In what way can I challenge myself by stepping out of my comfort zone today to test my limits?

6. What are one to three things I did or experienced yesterday that gives me positive energy when I think about it? (An achievement, something I am grateful for, progress towards a meaningful goal, helping someone in some way,listening to someone, etc.)

7. What are my top three priorities for today?

 

 

 

 

 

 

- Alan Allard, Creator of Enlightened Happiness. For more from Alan, sign up for his newsletter at alanallard.com.