Kelly Martin's Blog, page 9
March 26, 2020
When The World Is In Chaos Do This!
Listen above or tune in on Apple Podcasts or Podbean EPISODE 90 PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. Im your host Kelly Martin and this is episode 90. In this episode I am going follow on from last weeks episode when I talked about How To Manage The Chaos In Life, only this time I am going to talk about what to do and not
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March 23, 2020
How to Appreciate What You Have When Feeling Limited
We are living in unprecedented times, unprecedented being the keyword right now. This morning, Mothering Sunday in the UK when I write this post, I woke up with this unbelievable feeling of needing to ration what food I have, and it really made me consider and honour how much I do have. Like many I have probably been living a poorer way of life in the sense of not having
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March 19, 2020
How To Manage The Chaos In Life
Listen above or tune in on Apple Podcasts or Podbean EPISODE 89 PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. Im your host Kelly Martin and this is episode 89. Okay, firstly, it may feel like the world is going to hell in a handcart right now and understandably so. We are going through unprecedented change. And with anything that is this chaotic there will be absolute
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March 15, 2020
It’s Okay to Be Scared, But Blame Does Not Help
This morning I sat at my computer with a million thoughts on what is happening globally right now. I plan to write a post on self-isolation soon and what we can do to cope and manage this time, but understandably I also see an immense amount of fear. And often when people are really scared and dont know how to handle the fear coming up, they point fingers of blame
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March 12, 2020
Coronavirus – How to Have Clarity and Perspective
Listen above or tune in on Apple Podcasts or Podbean EPISODE 88 PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. Im your host Kelly Martin and this is episode 88. Well, I didnt intend to do a podcast episode on the Coronavirus because I have already written two blog posts on coping with anxiety during a pandemic and also the potential for huge change in the world
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March 8, 2020
Anxiety Sufferers – How to Survive a Pandemic
So, as someone who has experienced anxiety and panic attacks a lot in my life, I understand how many sufferers of anxiety feel right now with regards to the Coronavirus (Covid-19). Most of us who have been conditioned to be anxious from an early age tend to worry about so many things anyway, but when the entire fabric of the world is changing, it stands to reason that we need…
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March 5, 2020
Is the Feeling of ‘Not Good Enough’ Ruining Your Life?
Listen above or tune in on Apple Podcasts or Podbean EPISODE 87 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 87. Well, I am feeling a lot better than I was in the last episode. I have been self-isolating for nearly 2 weeks when this podcast goes out, not because of Coronavirus, but more because of an intensive…
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March 1, 2020
Is the Coronavirus Transmitting the Wisdom Of Change?
As most of you will be aware, because it is pretty much a global pandemic without the title at time of writing this, the Coronavirus seems to be a pretty big deal. And while symptoms may be mild to most people, the apparent increase in countries experiencing it makes me think beyond the usual scientific aspect of a virus. Is this virus bringing in collective change for humanity as a…
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February 27, 2020
Are You Sick and Tired of Walking on Eggshells?
Listen above or tune in on Apple Podcasts or Podbean EPISODE 86 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 86. This week, a bit of a continuation from last week, I am a bit poorly. I have a viral infection and have been cooped up indoors for nearly a week now. So, my apologies if I sound…
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February 23, 2020
Do You Always Expect to Be Disappointed?
Does it feel like your life has been full of unfulfilled hope or expectations? I know mine has. I think that in many ways we try to cover up disappointments and brush them away or numb them through making more effort, working too hard, using food, drugs or other substances to hide the ache where disappointment lies, but it doesn’t work long term. The biggest problem with disappointment is that…
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