Kelly Martin's Blog, page 10

February 20, 2020

Don’t Punish YOU for Your Failures

Don't Punish YOU for Your Failures

Listen above or tune in on Apple Podcasts or Podbean EPISODE 85 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 85. This week I am going to talk about dropping the need to punish ourselves for failing or making mistakes in life. OSHO SAYS “…when we punish ourselves for our failures by feeling guilty, we can get locked…

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Published on February 20, 2020 02:15

February 16, 2020

Who Am I When I’m Not Helping People?

Who Am I When I'm Not Helping People?

Many years ago, I used to have plenty of co-dependent relationships. I always wore the hat of ‘helper’, ‘rescuer’ or ‘guide’ and because of this I attracted people who saw themselves as victims, because without victim personalities we helpers have no-one to help. I understood this – that I only valued myself through the feedback I got from helping others. I also noticed that after a while I grew tired…

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Published on February 16, 2020 17:00

February 13, 2020

Why Our Need to Be Loved Is A Longing for Home

Why Our Need to Be Loved Is A Longing for Home

EPISODE 84 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 84. This week I am going to talk about love, because this podcast is going out the week of Valentine’s Day and as someone who is single and who has had my fair share of loss and grief over relationships, I felt it was important to talk about…

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Published on February 13, 2020 02:15

February 9, 2020

When You Need to Free Others from Responsibility

When You Need to Free Others from Responsibility

“Women are not helpless and dependent like little kittens; they have the courage and strength to roar like lions. They are not candles that need to be lit by someone else; they are the self-effulgent sun.” ~ Mother Amma Sometimes in life we allow ourselves to be carried. This is not just a female experience but can be a male experience too. Sometimes the burden of life and suffering can…

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Published on February 09, 2020 21:00

February 6, 2020

How To Find Your Lost Passion

How To Find Your Lost Passion

Listen above or tune in on Apple Podcasts or Podbean EPISODE 83 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 83. This week I am going to talk about passion and wanting, and how do we find our lost passions? Okay, so my passion has been null and void probably since June 2019 when I made the decision…

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Published on February 06, 2020 02:15

February 2, 2020

Why When You Accept Your Flaws You Are Free

Why When You Accept Your Flaws You Are Free

When we judge our flaws to be wrong, we suffer. If we feel that our anger, our fear, our judgements, our resentment are wrong, we are triggered by others who point fingers our way. One thing I have learned over the past few years is to make peace with what I used to think were bad qualities or emotions within me. If someone attacked me and criticised my flaws I…

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Published on February 02, 2020 17:00

January 30, 2020

Ho’oponopono – How To Heal and Love Your Life

Ho’oponopono - How To Heal and Love Your Life

Listen above or tune in on Apple Podcasts or Podbean EPISODE 82 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 82. This week I am going to talk about Ho’oponopono. I have written about it in the past on my blog, but I wanted to do more of an exploratory update and to offer ways of working with…

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Published on January 30, 2020 02:15

January 26, 2020

Is It Time You Practised Saying ‘Yes’?

Is It Time You Practised Saying ‘Yes’?

Is it time you began to practice saying ‘Yes’ to your reality? Change happens, but sometimes we resist change so much that we do everything in our power to hold on to the known, to the certainty, to the secure aspects of our lives. Yet eventually, all this trying to stop the flow of change, catches up with us and we have no choice but to face it. The question…

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Published on January 26, 2020 17:00

January 23, 2020

When Commitment Knocks at The Door

When Commitment Knocks at The Door

Listen above or tune in on Apple Podcasts or Podbean EPISODE 81 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 81. This week I have been experiencing some major physical symptoms from an advanced form of chiropractic work. I’ve been having back issues for a long time; I didn’t realise how long until I started to see that…

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Published on January 23, 2020 02:15

January 19, 2020

I’ve Lost My Faith and Don’t Know How to Expect Better

I've Lost My Faith and Don't Know How to Expect Better

I’m writing this from personal experience, and I know I’m not the only one who may have lost their faith and trust in life. I know I’m not the only one who feels so disheartened and tired from challenge that I grow more sceptical and less likely to expect the best, but instead resign to the idea that life just doesn’t get any better. This is the core of depression.…

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Published on January 19, 2020 17:00