Heather Dane's Blog, page 18
November 29, 2016
Supplements & Antioxidants: Myths & Truths
Find out the myths and truths of nutritional supplements and antioxidants. Discover how to find out what you need for your own health and healing.
The post Supplements & Antioxidants: Myths & Truths appeared first on Heather Dane.
November 24, 2016
Hot Smoothies
I'm always trying to make healthy lunches that are fast and easy, yet delicious, nourishing and allow me to walk my talk. This is one of my "hot smoothies."
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November 22, 2016
Indigenous Healing Secrets Revealed
When the earth's natural resources are threatened, find out how Standing Rock sparked a movement that captured the hearts of millions around the world.
The post Indigenous Healing Secrets Revealed appeared first on Heather Dane.
November 17, 2016
How to Practice Inner Peace
Here's an exercise that really helped me learn to create inner peace in the midst of chaos. I learned it from meditation expert, Susan Piver.
The post How to Practice Inner Peace appeared first on Heather Dane.
November 15, 2016
The Thinking Girl’s Guide to Drinking
If you love cocktails, sodas, and juices, but want to take care of your health too. Ariane Resnick and Brittani Rae join Heather on Hay House Radio to talk about how to make cocktails and mocktails with benefits – so that you can turn your drinks into elixirs and toast your good health!
The post The Thinking Girl’s Guide to Drinking appeared first on Heather Dane.
November 8, 2016
Heal Your Mind: Creating Wholeness with Medicine, Intuition, Affirmations & Nutrition
Heather is joined on Hay House Radio by Dr. Mona Lisa Schulz to discuss the 3-step practical system that she and Louise Hay pioneered in their two books together. Learn the latest strategies for depression, anxiety, addictions, memory issues and more from their newest book, You Can Heal Your Mind.
The post Heal Your Mind: Creating Wholeness with Medicine, Intuition, Affirmations & Nutrition appeared first on Heather Dane.
November 4, 2016
Leftover Turkey, Chicken or Goose Bone Broth
This recipe allows you to take the carcass from your leftover turkey and turn it into immune-boosting, gut-healing, inflammation-reducing, and skin-beautifying bone broth.
The post Leftover Turkey, Chicken or Goose Bone Broth appeared first on Heather Dane.
November 1, 2016
Embrace Your Kitchen Witch: Recipes, Rituals & Spells for Good Health
In today's Halloween special of Heather Dane's Hay House Radio Show, Meadow Linn joins Heather to share recipes, tips, and practices to embrace your kitchen witch and bring magic onto your plate and into your life.
The post Embrace Your Kitchen Witch: Recipes, Rituals & Spells for Good Health appeared first on Heather Dane.
Heather’s Healthy Chocolate Candy Hearts
Healthy chocolate can be pricey, so these Chocolate Candy Hearts are a great budget-friendly option that makes delicious, chocolate-bar smooth chocolate!
The post Heather’s Healthy Chocolate Candy Hearts appeared first on Heather Dane.
October 28, 2016
Seasons Are Not About the Calendar
In Iroquois Native American culture, seasons were not about the calendar, but about nature. Things like climate, ripe plant foods, and harvests marked the changing of the seasons.
The post Seasons Are Not About the Calendar appeared first on Heather Dane.
