Heather Dane's Blog, page 15
May 3, 2017
The Brain-Weight Connection
Studies show that eating for brain health can lead to a healthy body and healthy weight. Neurologist, Dr. Kulreet Chaudhary returns to discuss new health tips for a healthier brain, body and life.
The post The Brain-Weight Connection appeared first on Heather Dane.
April 25, 2017
Are You A Generational Pattern Shifter? Free Yourself from the Rules
Are you a generational pattern shifter? If you are, you have an important Sacred Path: to heal yourself and generations backward and forward in your family.
The post Are You A Generational Pattern Shifter? Free Yourself from the Rules appeared first on Heather Dane.
April 18, 2017
How to Heal with Herbs
Joining Heather is Herbalist, Rosalee de la Foret, who will reveal easy remedies you can make from common herbs. Discover how to heal with herbs.
The post How to Heal with Herbs appeared first on Heather Dane.
Bitter Fennel Digestive Pastilles
Eating something bitter with meals is a tried-and-true way to strengthen and support digestion. This recipe uses herbs and honey to form digestive pastilles
The post Bitter Fennel Digestive Pastilles appeared first on Heather Dane.
April 11, 2017
Foods that Heal Chronic Disease
Dr. Wahls joins Heather to discuss nutritional tips and special foods to eat and avoid to transform your health and wellbeing and heal chronic disease!
The post Foods that Heal Chronic Disease appeared first on Heather Dane.
Turkey Tacos
This recipe for Turkey Tacos isn’t a typical skillet recipe, Instead of preparing your greens with the other ingredients, you use the greens as a taco shell
The post Turkey Tacos appeared first on Heather Dane.
April 4, 2017
Humor Heals: Here’s How
JP Sears, emotional healing coach and one of the funniest YouTubers around, joins Heather Dane on Loving Yourself to Great Health to reveal how humor heals.
The post Humor Heals: Here’s How appeared first on Heather Dane.
March 31, 2017
Transition into Spring
We are shaking off the inward-looking energy of winter and moving into the outward-looking energy of spring. I notice the "turbulence" of seasonal change
The post Transition into Spring appeared first on Heather Dane.
March 28, 2017
How to Stop Taking Things Personally
Blame yourself for everything? Is it affecting your health, wellbeing, relationships or lifestyle. Here are 7 solutions to stop taking things personally
The post How to Stop Taking Things Personally appeared first on Heather Dane.
March 25, 2017
Chocolate Silk Mousse
Because who doesn't love a good dessert? This is a vegan dessert recipe that is super fast, delicious, and packed with nutrients. The ginger adds a nice flair and a bonus as an anti-inflammatory and digestion-aiding spice!
The post Chocolate Silk Mousse appeared first on Heather Dane.
