Vishen Lakhiani's Blog, page 68
January 19, 2023
How to Heal Your Sacral Chakra
What chakra can you use for sexuality, sensuality, and creative expression? This would be your sacral chakra, where your most creative potential resides.
An open, clear, balanced heart leads to joy, contentment, and harmony with feelings, emotions, and sensations. When it’s blocked, you lose touch with yourself and the world.
Luckily, you can heal this energy center and learn how to keep it balanced. Here’s what you need to know to maintain a healthy sacral chakra:
What Is the Sacral Chakr...
Feel Like You Don’t Fit In? Find Your Community at Mindvalley’s Legendary Events
There’s something wonderfully magical about stepping into a Mindvalley event.
Certainly, the neon wings and purple props make for an enchanting atmosphere. But pomp and circumstance aside, the vibe has an inexplicable gloriousness to it — kind of like stepping into the mind of the person who came up with “supercalifragilisticexpialidocious.”
The reason for this extraordinarily good ambiance? The community.
And when it comes to the personal growth community, Mindvalley events — like A-F...
Feel Like You Don’t Fit In? Find Your Community at Mindvalley Events
There’s something wonderfully magical about stepping into a Mindvalley event.
Certainly, the neon wings and purple props make for an enchanting atmosphere. But pomp and circumstance aside, the vibe has an inexplicable gloriousness to it — kind of like stepping into the mind of the person who came up with “supercalifragilisticexpialidocious.”
The reason for this extraordinarily good ambiance? The community.
And when it comes to the personal growth community, Mindvalley events, like A-Fe...
Why Can’t I Orgasm? Dr. Amy Killen, World-Class Sexual Medicine Expert, Explains the Science Behind It
Orgasm — that’s the dream (of sexual intercourse). For a man, it’s not usually a problem. For a woman, however, it often leaves them wondering, “Why can’t I orgasm?”
She may wonder if the problem is her, or if it’s her partner. The fact is, many of those with a vagina don’t experience orgasm through penetrative sex alone, explains Dr. Amy Killen, an integrative and regenerative physician who specializes in aesthetics and sexual medicine, in The Science of Great Sex Quest on Mindvalley.
If...
January 16, 2023
6 Hacks to Restore Mental Clarity, According to World’s #1 Brain Coach, Jim Kwik
Feeling like your brain is too full of random stuff and you lack mental clarity? Too much clutter keeping you from thinking straight? Maybe you can’t gather your thoughts because they’re buried under mountains of trivia or worries.
It’s getting more and more common for people to find themselves in a mental fog when they need their brains the most. If you can relate, here’s where you can learn how to rise above it:
What Is Mental Clarity?Common Reasons Why You Lose Your Clarity of Th...6 Tips to Restore Mental Clarity, According to Jim Kwik
Feeling like your brain is too full of random stuff and you lack mental clarity? Too much clutter keeping you from thinking straight? Maybe you can’t gather your thoughts because they’re buried under mountains of trivia or worries.
It’s getting more and more common for people to find themselves in a mental fog when they need their brains the most. If you can relate, here’s where you can learn how to rise above it:
What Is Mental Clarity?Common Reasons Why You Lose Your Clarity of Th...Design Your Personal Development Plan: 4 Steps to Create Your Best Life
“Failing to plan is planning to fail,” said Benjamin Franklin hundreds of years ago. The thing is, we all know it — we plan our careers, our hobbies, and our free time.
However, why do we put our personal development plan on the back burner in life? Why do we exert so much energy into other things, like working hard, and so little on ourselves? What’s the purpose of that? Evolving, expanding, and growing as a person is one of the key elements of life itself, right?
If the answer is “yes” ...
January 13, 2023
Mesomorph Female Body – Destined for Athletic Excellence
Bodies come in all shapes and sizes. One that leans more towards the athletic physique for females is the mesomorph body type.
It’s all based on genetics. And adopting a few nutritional and fitness habits for your body type, you, as a mesomorph female, can efficiently meet your health and fitness goals.
Here are some fundamental things you should know about your somatotype:
What Is a Mesomorph Female Body Type?Mesomorph Female CelebritiesThe Ideal Female Mesomorph DietMesom...January 12, 2023
Is Lucid Dreaming Dangerous? 3 Tips on Navigating It Safely
In the Tibetan Buddhist tradition, lucid dreaming is seen as a type of meditation practice in which the dreamer becomes aware of the dream state. This awareness is used to gain insight into the nature of the mind and work towards enlightenment.
In the modern world, this practice has also been well-studied as a powerful tool for spiritual growth and self-healing. However, there are many misconceptions about lucid dreaming.
If you are wondering if lucid dreaming can be dangerous for your mi...
Is Lucid Dreaming Dangerous? 3 Tips on Navigating It Safely | Charlie Morley
In the Tibetan Buddhist tradition, lucid dreaming is seen as a type of meditation practice in which the dreamer becomes aware of the dream state. This awareness is used to gain insight into the nature of the mind and work towards enlightenment.
In the modern world, this practice has also been well-studied as a powerful tool for spiritual growth and self-healing. However, there are many misconceptions about lucid dreaming.
If you are wondering if lucid dreaming can be dangerous for your mi...
