L.L. Kirchner's Blog, page 75

Hey guys, I made a new video! If you, like 75 to 85% of all Americans, experienced lower back pain, you are going to dig this. It’s a variation on seated spinal #twist that will give you release and #relief all along the #spine. Yay! Check it out here: htt

from Instagram: http://ift.tt/1KKE5jY

Hey guys, I made a new video! If you, like 75 to 85% of all Americans, experienced lower back pain, you are going to dig this. It’s a variation on seated spinal #twist that will give you release and #relief all along the #spine. Yay! Check it out here: htt

from Instagram: http://ift.tt/1KKE5jY

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w

If there’s anything I’ve learned from the challenges I’ve faced in life it’s this–You are either moving toward the solution or away from it. When I’m feeling bitter, I know which direction I’m moving in. There’s a sure fire fix though, check out my HuffPo

from Instagram: http://ift.tt/1ScAp0w