L.L. Kirchner's Blog, page 59

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The trick to the standing split is the belly. This posture emanates from the core. It’s only by hollowing out my midsection and lengthening my chin to my shin (as opposed to my forehead) that I can go very deep or begin to balance. I love the easy grace an

from Instagram: http://ift.tt/1TMUYAT

The moment when… You realize your hand isn’t gonna pop through. Not today. Accepting my body as it is while in the midst of working on it is one of the ways the practice has enabled me to put in effort without the yearn factor. I am totally proud of my bod

from Instagram: http://ift.tt/1Ya2GM7

The moment when… You realize your hand isn’t gonna pop through. Not today. Accepting my body as it is while in the midst of working on it is one of the ways the practice has enabled me to put in effort without the yearn factor. I am totally proud of my bod

from Instagram: http://ift.tt/1Ya2GM7

The moment when… You realize your hand isn’t gonna pop through. Not today. Accepting my body as it is while in the midst of working on it is one of the ways the practice has enabled me to put in effort without the yearn factor. I am totally proud of my bod

from Instagram: http://ift.tt/1Ya2GM7